Prebiotic vs Probiotic
At FRUGA, we’re all about keeping things simple, healthy, and delicious. So, today, we’re diving into a popular topic: Prebiotics vs. Probiotics. You’ve probably heard of both, but what’s the...
We’re all about keeping things simple, healthy, and delicious here at FRUGA. That’s why today, we’re diving into a topic that’s been popping up a lot lately: Prebiotics vs. Probiotics. You’ve heard about both, but do you know what makes them different?
What Are Probiotics?
Probiotics are live bacteria and yeasts that are good for your digestive system. You’ve probably heard them mentioned in relation to yogurt and supplements. These "good" bacteria help keep your gut healthy by balancing out the "bad" bacteria. They can also boost your immune system and help your body digest food more efficiently.
In short: Probiotics are the good bacteria that support gut health and digestion.
What Are Prebiotics?
Prebiotics, on the other hand, are types of fiber that the body can’t digest. They act as food for probiotics—helping the good bacteria grow and thrive in your gut! Think of prebiotics as the support team that helps probiotics work even better. They naturally occur in foods like bananas, onions, garlic, and of course, in FRUGA!
In short: Prebiotics are the food for probiotics that help them thrive in your gut.
Why Are Prebiotics Important?
At FRUGA, we pack our drinks with prebiotics because they’re the unsung heroes in gut health. They feed the good bacteria (probiotics) in your digestive system, ensuring your body gets the most out of your healthy diet. By incorporating prebiotics into your day with our delicious drinks, you're supporting your gut, digestion, and overall well-being!
So, what's better? Both!
To truly optimize your digestive health, you need both prebiotics and probiotics. Luckily, with FRUGA, you're getting the best of both worlds: prebiotic-powered beverages made with real fruit!
Sip smarter with FRUGA!
Not only will you enjoy the refreshing, tropical taste of real fruit, but you'll also be boosting your gut health with the power of prebiotics in every can.
Feeling like a sip of good health? Order now and enjoy the delicious benefits of FRUGA's prebiotic-rich drinks!
