Cool Down with FRUGA Pineapple Popsicles This Summer

Miami summers are no joke, the sun is blazing, the beach is calling, and we’re all looking for that perfect way to cool down. Enter your new warm-weather obsession: FRUGA Pineapple...

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Cool Down, Glow Up: 5 Better-for-You Summer Drinks (That Aren’t Water)

Because hydration should be fun, functional, and full of taste. Let’s be real, summer heat hits different, and plain water doesn’t always cut it. If you’re looking for ways to...

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Why We Say ‘Sugar-Conscious’ and Why ‘Zero Sugar’ Isn’t Always the Flex It Seems

"Zero sugar" sounds good, but what’s really behind it? At FRUGA, we believe real sweetness shouldn’t come with hidden chemicals or gut-stressing substitutes.

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Guava Girl Summer with FRUGA

The Trend, the Fruit, and Why FRUGA Pink Guava Is the Star of the Season.

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Do Immunity Boosters Really Work?

Discover how immunity boosters really work and how FRUGA’s real fruit sodas can support your immune health. Packed with vitamins, antioxidants, and prebiotics, FRUGA is more than just a refreshing...

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What is a Super Soda?

Discover Why FRUGA is the Ultimate Choice for a Refreshing, Healthy Drink

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The Benefits of Chicory Root: Why FRUGA Uses It in Every Sip

At FRUGA, we’re all about real fruit, natural ingredients, and promoting wellness from the inside out. That’s why we’ve chosen to include chicory root in every can of FRUGA. But...

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Prebiotic vs Probiotic

At FRUGA, we’re all about keeping things simple, healthy, and delicious. So, today, we’re diving into a popular topic: Prebiotics vs. Probiotics. You’ve probably heard of both, but what’s the...

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